Denese Y. Bellamy

As a wife, mother and retired military veteran, Denese knows firsthand the importance of trying to maintain a healthy lifestyle, while keeping the beat of everyday life. Denese is passionate about helping people understand the importance of fitness and helping them meet their fitness goals. She believes that living a healthy lifestyle is crucial in maintaining mental, spiritual and physical well-being.

Denese has over 20 years of health and wellness experience. She is the owner of MAJOR fitness, LLC and is a certification examiner for the American Fitness Association of America (AFAA) one of the world’s largest fitness educators. Denese holds numerous certifications and training.

With over 20 years of military service under her belt, Denese has had the opportunity to travel all over the world helping her military comrades as well as those in the community in meeting their fitness goals. She was a member of Air Force Track and Field Team and competed in and won numerous fitness competitions. Dense also received the South Carolina Governors Council Individual Award in Physical Fitness.

Denese holds a bachelors degree in Workforce Education and Training from Southern Illinois University. She also has a masters degree in Sports Management and Business Management from American Military University.

She married to Todd Bellamy and they have one son, Devonte’.

CERTIFICATIONS and DEGREES

CPR / AED

Personal Training

Nutrition

Group Fitness & Kickboxing

Youth and Senior Fitness

Stress Exercise and Obesity

Primary Aqua Aerobics

Primary Pilates

Yoga

Indoor Cycling

Zumba

Healthy Lifestyle Principles

To schedule a complimentary weight loss consultation or to schedule a session with our trainer, please contact Sara Zimmerman at 803.325.2236